Preggo belly dance pop up class!

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Are you an expecting or postpartum mom looking to embrace the beauty of your changing body while staying active and connected with your inner self? Look no further! Join us at Redefined Studios on September 17th at 6:00 PM for an enchanting evening of Belly Dance Bliss tailored just for you.

What to Expect:

🌟 A Gentle and Fun Experience: Our skilled instructor, who specializes in dance for expecting and postpartum moms, will guide you through a safe and nurturing belly dance session designed to celebrate your journey through motherhood.

🌟 Strengthen Your Core: Belly dance is an excellent way to tone and strengthen your core muscles, helping you stay fit during pregnancy and regain your strength postpartum.

🌟 Boost Your Confidence: Explore the beauty of movement and discover the newfound strength and confidence within you as you connect with your body in this fun and supportive environment.

🌟 Meet Other Moms: Connect with fellow moms who are on a similar path and build a supportive community as you share experiences and stories.

🌟 No Prior Experience Necessary: Whether you're a seasoned dancer or have never tried belly dance before, this class is open to all skill levels. Our instructor will adapt the session to your needs.

What to Bring:

• Comfortable clothing that allows for easy movement.
• A water bottle to stay hydrated.
• An open heart and a willingness to embrace the joy of belly dance.

FREE CLASS

September 21 @ 6p

Redefined Studios

9529 Pippin Road