upcoming classes

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 Hey beautiful mamas! Get ready to own your curves, and your power at Preggo Poppin! We're bringing you a sizzling Twerk Dance Empowerment class that's all about celebrating your journey through motherhood, in style and with attitude! 

What to Expect:

🌟 Feel the Vibes: Join us for a dance class like no other, where you'll groove to the rhythm, embrace your sensuality, and feel empowered in every move.

🌟 Core Strengthening Fun: Twerk dance is not just about having a blast; it's also an incredible workout that tones and strengthens your core – perfect for preparing for birth and boosting postpartum recovery.

🌟 Confidence Boost: Discover the fierce and fabulous side of yourself as you twerk it out in a loving and accepting space. Boost your confidence and celebrate your beautiful body.

🌟 Build Sisterhood: Connect with other incredible mamas who are on this journey with you. Let's uplift and support each other as we dance through the magic of motherhood.

🌟 All Levels Welcome: Whether you're a twerk pro or just trying it out for the first time, this class is for everyone. Our experienced instructor will make sure you feel comfortable and empowered.

What to Bring:

• Wear comfy clothes that make you feel amazing.
• Don't forget a water bottle to stay hydrated and keep the energy flowing.
• Come with an open heart and a fierce attitude.
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Note: Always consult your healthcare provider before starting any new exercise routine during pregnancy or postpartum.

EVERY THIRD SATURDAY

REDEFINED STUDIOS

9529 PIPPIN ROAD

12PM

FREE!