PREGGO POPPIN TOUR

We're live on TOUR! Preggo Poppin is coming to Memphis, Atlanta, & St. Louis this NOVEMBER!

Preggo Poppin is a twerk fitness class designed specifically for mamas. Twerk fitness is a fun and sexy way:

Stay fit during pregnancy

Rediscover your sexy after while carrying or after birth

Shorten labor times

Avoid pre-eclampsia, and aid pregnancy conditions like gestational diabetes

Boost your confidence

Relieve stress

Awaken your libido

& More

Wear loose bottoms & bring a water bottle.

SPONSORSHIP PACKAGES AVAILABLE FOR DOULA & MATERNAL HEALTH ORGANIZATIONS! Email meandshedoula@gmail.com for details.