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Motherhood begins long before the first cry or tender touch — it's born in the quiet moments of contemplation, in the joyous heartbeats of anticipation, and in the courageous decisions made with strength and love. As your birth and postpartum doulas, we are here to guide, support, and celebrate with you every step of the way, nurturing your motherhood with knowledge, experience, and unwavering support.
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Celebrate and harness the power of your amazing placenta, an age-old practice now refined with modern knowledge, to support postpartum healing and well-being.
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The journey doesn't end with birth. Navigate the delicate postpartum period with a guide who understands the intricacies of newborn care, maternal recovery, and emotional transitions.
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Embrace the beauty and intensity of birth with a dedicated companion by your side, ensuring you feel heard, supported, and empowered at every contraction, every breath.
Embracing motherhood is a transformative experience, filled with hopes, dreams, and occasional uncertainties. At Me & She Doulas, we provide the knowledge, guidance, and heartfelt support you need to make your birthing experience truly empowering. We stand by your side, ensuring that your voice is heard and your birth preferences are respected.
Connect with other mothers and parents, sharing experiences, insights, and forming lifelong bonds through our various community events.
Understand that every birth and every mother is unique, and receive tailored support that respects your individual wishes and circumstances.
Listen to your body, your heart, and your instincts, embracing the deep connection you share with your baby.
Approach your birthing journey with confidence, knowing you have the knowledge and support to make informed decisions.
Dive into the world of motherhood with continued support, resources, and a community that celebrates and supports your evolution as a parent.
Embrace a comprehensive approach to wellness, ensuring your mind, body, and spirit are nurtured throughout your journey.
From the first kick to the first cry, cherish each milestone, knowing that every moment is a beautiful chapter in your motherhood story.
With our guidance, tackle any uncertainties or obstacles that come your way, always focusing on the well-being of both you and your baby.
Alyssa D. Sterling Thomas
"She made sure to check in on me regularly just to make sure I felt very supported and mentally prepared. My lil one came a little earlier than we planned and I had the pleasure of meeting Shesheta in labor. She was absolutely amazing!! She guided me through labor and I mean I don't know how to express how amazing she was at coaching me through active labor while giving me my space."
"I don't know how to express how amazing she was"
Kayla Moore
"Sesheta is the most loving, caring and compassionate person I’ve ever came across. My entire pregnancy she was extremely attentive and always checked on me, which was important to me. We stayed in touch weekly and seen each other often, even outside of appointments. She was so loving towards my son, and made it a point to include my fiancé in everything as well. Labor and delivery, she went above and beyond and surpassed my expectations."
"By far the greatest experience of my life"
Tasha C. Ring
"Sesheta helped support our family during a very challenging postpartum period. My only regret was that we didn't contact her sooner....She was always a reassuring presence, sitting beside me without expectation while I processed all the newness I was experiencing. I've spent time with quite a few birth workers, and Sesheta will always stand out as being exceptional. Her organization has a really important mission, and I look forward to following its growth."
"My only regret was that we didn't contact her sooner"
Sydney sweeney
"I was in need of a doula and it was so last minute. I’m so grateful that I did reach out to Me&She! The best customer service! Sesheta was so understanding and compassionate! My doula was Jamaira and she is amazing and so sweet! I’ve gained a life long friendship during this process! She supported me before labor, during and after! I will be using her and all the services in the future for our next bundle of joy!"
"I've gained a life long friendship during this process!"
Alnisaa Clayton
"A few months ago, I discovered I was pregnant.... Unfortunately I miscarried and had cancel my request. But I was fortunate to discover that Me & She Doula Services have a bereavement doula! I worked with Nyirah Jackson. While she normally serves as a birth doula, she did an exceptional job at helping me through the grieving process of having a miscarriage.... If I’m blessed to have a successful pregnancy again, I would most definitely choose Nyirah. I highly recommend her and Me & She Doula Services!"
"i highly recommend her and Me & She Doula Services!"
Tasha Randle
My experience as a first time mom was AMAZING with them! Nyirah was my doula and she was very knowledgeable. She not only helped educate my husband and I on the birthing processes and different techniques to make it easier but she also helped minimize our fears. She was great during the delivery process at keeping us calm, advocating on our behalf and bringing a bag of goodies that set a calming environment. I highly recommend their services!"
"My experience as a first time mom was AMAZING with them!"
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Infuse joy and energy into your prenatal and postnatal journey. With classes designed to keep you fit, agile, and glowing, dance your way through pregnancy and postpartum recovery.
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A haven for pregnant and postpartum mamas of color. Find strength, share stories, and uplift one another in a circle designed specifically for your unique experiences and challenges.
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Navigate the intricacies of childbirth with confidence. Understand the stages, manage the pain, and celebrate the beauty of bringing new life into the world.
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Designed especially for fathers, this workshop arms them with the knowledge and techniques to be an active, invaluable support during labor.
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At Me & She Doulas, we're on a mission to bridge gaps and empower mothers of color towards safer, more fulfilling birth experiences. Our Community Doula Program is designed to tackle challenges rooted in medical racism and inadequate healthcare. Discover how you can be a part of this transformative journey.