Why should I hire a doula?

Hey mama! Hiring a doula can be an amazing choice for moms-to-be, and I’m here to break down the “why” for you!

First and foremost, having a doula is like having a trusted friend by your side during labor and childbirth. They bring that extra layer of support and care that can really make a difference. Here’s why you should consider it:

1. Emotional Support: Pregnancy and childbirth can be an emotional rollercoaster. Doulas offer a listening ear, a shoulder to lean on, and a voice of encouragement when you need it most.
2. Knowledge and Experience: Doulas are trained and experienced in childbirth. They know the ropes, the stages, and comfort measures that can help ease your journey.
3. Advocacy: Doulas can advocate for you and your birthing plan, ensuring your voice is heard when decisions are made in the delivery room.
4. Comfort Measures: They’re like walking, talking comfort stations! Doulas can teach you relaxation techniques, massage, and other methods to manage pain and stay comfortable during labor.
5. Continuous Support: Doulas are there for the long haul, offering continuous support throughout your labor, unlike hospital staff who might change shifts.
6. Reducing Interventions: Studies show that having a doula can lead to reduced interventions like C-sections and epidurals. They’re all about helping you have the birth experience you desire.
7. Postpartum Support: Doulas can also help in the postpartum period, assisting with breastfeeding, newborn care, and helping you adjust to your new role as a mama.

“If a doula were a drug, it would be unethical not to use it.” – John Kennell, M.D., pediatrician

So, if you’re thinking about hiring a doula, know that they’re there to support, empower, and uplift you during this amazing journey of bringing new life into the world. It’s all about you, your baby, and having a positive and memorable birthing experience. You’ve got this!