Doula Insights Helping Mothers, Parents & Families Thrive

Today, let’s dive into the delicious world of dates and how this little fruit can be your secret weapon as you prepare for labor. PLUS a few bonus recipes! Dates are nutrient dense: Dates contain vital nutrients that not only help us grow our babies, but also help us stay well and healthy during pregnancy. […]

Hey mama! Hiring a doula can be an amazing choice for moms-to-be, and I’m here to break down the “why” for you! First and foremost, having a doula is like having a trusted friend by your side during labor and childbirth. They bring that extra layer of support and care that can really make a […]

While I believe laboring mothers intuitively know what to do and when- I also believe we are gifted with intuition and knowledge to offer support as doulas. Awaiting landing I’ve been reflecting on a recent client experience where her body was speaking that it needed some support before and ultimately at birth. Prenatally we brought […]